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Advanced Supported Barre, 16m

Barre • 15m

Up Next in Barre

  • Barre 3, 15m

    This quick lower body barre workout will kill the legs! This is a fast paced workout so listen for my cues and modifications and let's shake! You will need something to hold onto for balance.

  • Barre 17, 16m

    This is a lower body target. You will need something to hold onto for balance! This is a classic lower body barre segment. :)

  • Barre 9, 27m

    This barre workout is all about full range of motion with very controlled motion and small range of motion being very present in the body to shake, burn and change! You will need something sturdy to hold onto. Watch your form and listen for my modifications if you are just beginning!