Live stream preview
Barre 11, 31m
Barre
•
30m
This is a lower body workout to lift and tone! All you will need is a mat and something to hold onto for balance. Listen to my modifications if you are just beginning and watch your form as that is the key to great results in barre workouts! #formfocus
Up Next in Barre
-
BarreAmped® Cardio Fat Burn Cardio Sc...
Barre meets Cardio Intervals for all levels. You need a mat, light weights, and maybe something for balance. Have your water and follow Elizabeth if you are just beginning. Warm up first!
-
BarreAmped® Cardio Extreme Cardio Fat...
Rev up your heart rate with barre moves and tabata style intervals in this excellent but challenging for all levels routine. No warmup so do that first! Get your mat and water!
-
Barre Class, 46m
