Barre 15, 18m
Barre
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18m
this target workout is for the thighs in all directions! You will need something sturdy to hold onto for balance. This workout does include a warm up!
Up Next in Barre
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Lower Barre w/ Ball 20m
This is a leg target using classic barre moves. You will need a mat to workout on, something to hold onto for balance and your SBF ball. If you do not have the SBF ball you can use a rolled up towel to substitute.
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Barre 6, 47m
This total body barre workout will have you shaking and changing! You will need a mat to workout on, something sturdy to hold onto for balance and a light set of hand weights. If you are advanced and looking for an extra challenge you may want to have a heavier set of weights an a lighter set so ...
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Basic Barre, 14m
I will lead you through a basic Barre workout and point form tips out on Tina as you work out with her. This should help you correct any mistakes you could be making and not realize it and is GREAT for beginners to barre! :)
