Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Start your free trial

Already subscribed? Sign in

Cardio Interval Barre Strength, 22m

Barre • 22m

I know how so many of you love cardio, so here is an interval cardio and barre workout with Tina! :) All you need is a mat and water!

Up Next in Barre

  • Lower Body Cardio, 23m
    23:09
    Lower Body Cardio, 23m

    Lower Body Cardio, 23m

    Longer but light and doable cardio intervals mixed with lower barre & classic strength moves. Plenty of modifications. Don't skip the stretch. :) Music mix: Usher.

  • ADV Lower Body Barre Fire, 17m
    17:41
    ADV Lower Body Barre Fire, 17m

    ADV Lower Body Barre Fire, 17m

    Super advanced barre workout that brings the fire and requires knowledge of the moves as well as flexibility in the lower body. You need a stable surface. Have fun and #shaketochange (On the second side of Standing Split Hold, you can hold a couple seconds longer as I didn't quite do an 8 count.....

  • Barre HIIT Circuit with Louder Music,...
    39:12
    Barre HIIT Circuit with Louder Music,...

    Barre HIIT Circuit with Louder Music,...

    Advanced HIIT with louder music. For full description, see other workout. :) In honor of Karen! :)xx

×