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BarreAmped® Fire Abs Blast, 13m

BarreAmped® Extreme Fire DVD • 13m

Mat required for this short, advanced core workout with warmup.

Up Next in BarreAmped® Extreme Fire DVD

28:36

BarreAmped® Fire Total Body Sculpt, 28m

BarreAmped® Fire Total Body Sculpt, 28m

Advanced Total Barre. You need mat, support for balance, and light hand weights.
12:15

BarreAmped® Fire Relaxation Stretch, 12m

BarreAmped® Fire Relaxation Stretch, 12m

You will need to be warm before beginning this stretching routine from the Fire DVD. This is intermediate to advanced level with far less set up language. You will need a mat.