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BarreAmped® Boot Camp Arm Work, 11m

Beginner • 11m
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BarreAmped® Thigh Work, 14m

Three Levels of classic barre for thighs with NO WARMUP! Please be warm before you #shaketochange with us! Follow Stephanie if you are just beginning.

BarreAmped® Bounce, Booty Bounce, 13m

Two levels of this fun and fast paced bounce workout on the JumpSport® Fitness Trampoline with handlebar to lift and tone the backside with classic BarreAmped® seatwork.

BarreAmped® Bounce Arms and Abs, 16m

Upper body and core workout with classic BarreAmped® moves done on the JumpSport® Fitness Trampoline with handlebar. You will need a light set of hand weights. Two levels.