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BarreAmped® Boot Camp Arm Work, 11m
Beginner
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11m
Three levels of compound, boot camp style arm work with no warmup.
Three levels of compound, boot camp style arm work with no warmup.
Three Levels of classic barre for thighs with NO WARMUP! Please be warm before you #shaketochange with us! Follow Stephanie if you are just beginning.
Two levels of this fun and fast paced bounce workout on the JumpSport® Fitness Trampoline with handlebar to lift and tone the backside with classic BarreAmped® seatwork.
Upper body and core workout with classic BarreAmped® moves done on the JumpSport® Fitness Trampoline with handlebar. You will need a light set of hand weights. Two levels.