Intention Over Perfection - Beginner/Intermediate

Intention Over Perfection - Beginner/Intermediate

57 Seasons

This challenge is seven days a week but with walks/bounce/dance in between days! Remember, this is about intention over perfection. Enjoy!

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Intention Over Perfection - Beginner/Intermediate

1 Episode

  • Feel Good Cardio, 30m
    30:46
    Feel Good Cardio, 30m
    Episode 1

    Feel Good Cardio, 30m

    Episode 1

    This cardio workout is all about raising the heart rate and burning fat, but being kind to the body with low impact. You will feel amazing when you finish! You will need water and something to hold onto.

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