SBF Eight Week Barre Fat Blast

SBF Eight Week Barre Fat Blast

35 Seasons

Five day per week barre/interval fat blasting challenge. All levels. Modify any exercise to keep great form!

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SBF Eight Week Barre Fat Blast

1 Episode

  • Feel Good Cardio, 30m
    30:46
    Feel Good Cardio, 30m
    Episode 1

    Feel Good Cardio, 30m

    Episode 1

    This cardio workout is all about raising the heart rate and burning fat, but being kind to the body with low impact. You will feel amazing when you finish! You will need water and something to hold onto.

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