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BarreAmped® Cardio Warmup
Warmups
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2m 18s
Warmup which can be used for any workout on the site or on your own workout. Also would be a great way to warm up before you stretch.
Up Next in Warmups
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BarreAmped® Warm Up, 3m
Follow this classic BarreAmped® warmup before you do any of the segments in this title.
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BarreAmped® Boot Camp Warm Up, 3M
Follow this warmup before ANY boot camp routine in the BarreAmped® Boot Camp DVD.
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TTT Warm Up, 1m
