BarreAmped® Boot Camp Thigh Work, 15m
BarreAmped® Boot Camp DVD
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15m
All Level Thigh Work in this BarreAmped® Boot Camp Interval style workout. You will need something to hold onto for balance and to be warm. Do not try this workout without adding the warmup first! Follow Stephanie if you are just beginning.
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BarreAmped® Boot Camp Arm Work, 11m
Beginner, intermediate, and advanced arm work in this BarreAmped® Boot Camp routine with NO warmup. Please add the warmup before you start. You will need a light set of hand weights.
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BarreAmped® Boot Camp Warm Up, 3M
Follow this warmup before ANY boot camp routine in the BarreAmped® Boot Camp DVD.
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BarreAmped® Boot Camp Intro, 2m
***Fitness Magazine Top 10 DVDs of 2014 (Best Barre Workout)*** BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but ...
