BarreAmped® Cardio Fat Burn Intro, 2m
BarreAmped® Cardio Fat Burn DVD
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2m 10s
BarreAmped Cardio Fat Burn was created by Suzanne Bowen to help you elevate your heart rate to burn fat using high intensity intervals combined with body changing barre exercise. You'll do Tabata style workouts, longer cardio intervals, low impact fat blasts, and sculpting exercises to hit every main muscle and truly see what BarreAmped motto "Shake to Change" means! You can do one workout , mix and match them, or even combine them with other BarreAmped DVDs. Have Fun!
Up Next in BarreAmped® Cardio Fat Burn DVD
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BarreAmped® Cardio Fat Burn Warm Up, 2m
Warm up and then work out!
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BarreAmped® Cardio Extreme Cardio Fat...
Rev up your heart rate with barre moves and tabata style intervals in this excellent but challenging for all levels routine. No warmup so do that first! Get your mat and water!
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BarreAmped® Cardio Fat Burn Cardio Sc...
Barre meets Cardio Intervals for all levels. You need a mat, light weights, and maybe something for balance. Have your water and follow Elizabeth if you are just beginning. Warm up first!
