Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Barre with Salome, 12m

Ftiness & Health with Kids • 12m

Up Next in Ftiness & Health with Kids

  • Pushups with Natal! 4m

    Moms, if you want a laugh or if your boys (or girls) need a very quick workout, you can do this!

  • Kids' Beginner Barre Cardio Workout, 16m

    This is a super easy workout for children with simple pointers on form and technique. They'll need something to hold onto for balance, a mat or towel, and water. Have Fun! and Thank You, Sarah!!! :) xo

  • Tips for Posture for you and your kids!

    Do you worry about your posture? Do you have pain? Do your kids? Watch this. ***One caveat*** It isn't "uncommon" for children to have hip pain.