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BarreAmped® Stretch Barre Power Stretch, 23m
Posture and Mobility
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23m
You will need a mat and stable support for this intense, dynamic stretch routine. Warmup is included. Listen to your body.
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Tips for Posture for you and your kids!
Do you worry about your posture? Do you have pain? Do your kids? Watch this. ***One caveat*** It isn't "uncommon" for children to have hip pain.
