Live stream preview
TB Classic Barre + Stretch, 56m
Total Body
•
56m
This classic barre routine is simple and challenging. You'll need a mat, weights and something to hold onto. If you want to skip the longer portion of the stretch, please add a short stretch target.
Up Next in Total Body
-
Total Body Stability Ball, 30m
This workout is a stability workout to strengthen and work on balance. You will need a mat to workout on and a stability ball.
-
Total Body Tone 6, 35m
This workout is total body with light hand weights and a mat. This is an intermediate, fast paced workout so if you are just beginning listen to my modifications. :)
-
Tabata, 39m
This is a fast paced tabata style barre workout. You will need water, a mat to stretch on at the end and something to hold onto for balance. There is impact but I do offer modifications if you are a beginner. This workout will rev up your metabolism.