Live stream preview
Total Body Tone, 14m
Total Body
•
13m
This total body workout focuses on the upper body and legs with combination moves. You will need a mat and set of hand weights. If you are more advanced you may want to have a couple different sets to add in the extra challenge. Focus on form!
Up Next in Total Body
-
BarreAmped Total Body with Lori, 35m
Total body BarreAmped workout with Lori. You will need weights and something to hold onto. All levels.
-
Pump Up the Jam, 23m
workout with 90s music cardio interval
