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Upper Body Core Circuit, 31m
Heavier Weights
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31m
This is a fun, circuit workout where you will use weights and a mat to challenge the upper body and core. There are so many modifications that beginners and advanced SBFers will be happy with this! (I think) I have 4,3,2's and she had 5,3's. Use what weights you have handy and challenge yourself and let us know how you like! xoxo
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Upper Body Circuit, 31
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