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BarreAmped® DVD Light Weight Work, 9m

BarreAmped® DVD • 9m 4s

Work arms using light weights. Three levels. No Warmup.

Up Next in BarreAmped® DVD

02:09

BarreAmped® Intro

BarreAmped® Intro

Introduction to BarreAmped® DVD with Suzanne Bowen
03:39

BarreAmped® Warm Up, 3m

BarreAmped® Warm Up, 3m

Follow this classic BarreAmped® warmup before you do any of the segments in this title.
13:48

BarreAmped® Thigh Work, 14m

BarreAmped® Thigh Work, 14m

Three Levels of classic barre for thighs with NO WARMUP! Please be warm before you #shaketochange with us! Follow Stephanie if you are just beginning.