Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Start your free trial

Already paid? Sign in

BarreAmped® Fire Sleek & Toned Shoulders, 11m

Intermediate • 11m

Short, advanced arm workout from BarreAmped® Fire Extreme Sculpt DVD. You will need light hand weights for this workout.

Up Next in Intermediate

  • Upper Core + Cardio & Weights, 23m
    23:23
    Upper Core + Cardio & Weights, 23m

    Upper Core + Cardio & Weights, 23m

    Advanced plank workout with modifications which uses mat exercises, weights and cardio intervals to define the arms and build strength. Jamiroquai compliments of ASCAP licensing. Have Fun!

  • Thin Thighs Fast, 11m
    11:09
    Thin Thighs Fast, 11m

    Thin Thighs Fast, 11m

    The Vault Series! We dug deep to find these old favorites. When we only had one camera and no real microphone! They may not sound or look the best but they're still killer workouts!

  • Butt, 10m
    09:52
    Butt, 10m

    Butt, 10m

    This is a target to lift and tone the booty! This is a fast paced workout that can be fit in anytime! You will need a mat to workout on.

×