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Cardio Interval Barre Strength, 22m
Intermediate
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22m
I know how so many of you love cardio, so here is an interval cardio and barre workout with Tina! :) All you need is a mat and water!
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This is an intense but totally modifiable total body barre interval workout that we are posting together but also posting as lower and upper cardio workouts. You need a mat and something stable to hold onto! xx
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