Leg Workout Using Barre Moves, 30m
Lower Body
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29m
This is an intense lower body workout using barre moves off the barre. :) You will be shaking and burning! All you need is a mat to workout on and a supportive pair of shoes.
Up Next in Lower Body
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Lower Body Fire Class, 26m
Lower body Fire class with sound issues due to lost microphone input. You'll need a mat, something to hold onto, and water. Awesome pregnant modifier in this class! :) Have fun!
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Lower Body Barre 3, 37m
This is a lower body barre workout. You will need a mat, something to hold onto and some water. If you are a beginner listen for my modifications as these classic barre moves can be very challenging and proper form is key to getting great results!
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Interval 6, 34m
This workout is all about the legs while building in some light cardio! You will build lean muscle mass and get the heart rate up to burn fat and get lean. All you need for this workout is a light set of hand weights (optional for advanced), a mat to workout on, a band to stretch with at the end ...
