Lower Body Barre Reset, 14m
Lower Body
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14m
Shake, Burn, and Change the mind and body with this lower barre target filmed in the paddocks of the Agrodome in New Zealand. You might need something sturdy to hold onto. :) xo
Up Next in Lower Body
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Barre 10, 34m
This intermediate barre workout will have you shaking and burning! You will need a mat to workout on, something sturdy to hold onto and some water. Let's shake!
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Barre 11, 31m
This is a lower body workout to lift and tone! All you will need is a mat and something to hold onto for balance. Listen to my modifications if you are just beginning and watch your form as that is the key to great results in barre workouts! #formfocus
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Upper Thighs 2, 19m
This quick and effective target is to tone and lift the upper back thigh. All you need is a mat to workout on and something to hold onto for balance. Let's shake!