Up Next in Lower Body

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  10:07

  Pretzel, 10m

  Pretzel, 10m

  Quick Pretzel Lift in this glute and hamstring target with no warmup. All you need is a mat.

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  29:44

  Leg Workout Using Barre Moves, 30m

  Leg Workout Using Barre Moves, 30m

  This is an intense lower body workout using barre moves off the barre. :) You will be shaking and burning! All you need is a mat to workout on and a supportive pair of shoes.

• 

  26:22

  Lower Body Fire Class, 26m

  Lower Body Fire Class, 26m

  Lower body Fire class with sound issues due to lost microphone input. You'll need a mat, something to hold onto, and water. Awesome pregnant modifier in this class! :) Have fun!