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Total Body Barre 5, 33m
Total Body
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33m
This is a total body workout based on classic barre moves to lift, tone and challenge you from head to toe. You will need a light set of hand weights, a mat or something to workout on, something to hold onto for balance and water.
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This total body workout focuses on the upper body and legs with combination moves. You will need a mat and set of hand weights. If you are more advanced you may want to have a couple different sets to add in the extra challenge. Focus on form!
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BarreAmped Total Body with Lori, 35m
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