Upper Body Chisler, 12m
Upper Body & Core
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12m
The Vault Series! We dug deep to find these old favorites. When we only had one camera and no real microphone! They may not sound or look the best but they're still killer workouts!
Up Next in Upper Body & Core
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Upper Body Fire Class, 16m
Upper Body Fire Class without microphone input. As per your requests, we're posting this workout but there are sound issues with it. :) Advanced challenge. Be sure and post here if you are in this class! :)
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Upper Body 6, 13m
This is an upper body workout based on mat work. You will need a set of hand weights and if possible I recommend one lighter weight and one heavier weight for this workout. The weights are optional so if you are just beginning focus on your form and work your way up to adding the weights when you...
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Upper Body, 18m
This workout is for the upper body. You will need a light set of hand weights and a mat to stretch on at the end. This is an intermediate workout that will have you shaking and burning!
