Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Start your free trial

Already subscribed? Sign in

Upper Body Fire Class, 16m

Upper Body & Core • 16m

Up Next in Upper Body & Core

  • Upper Body 6, 13m

    This is an upper body workout based on mat work. You will need a set of hand weights and if possible I recommend one lighter weight and one heavier weight for this workout. The weights are optional so if you are just beginning focus on your form and work your way up to adding the weights when you...

  • Upper Body, 18m

    This workout is for the upper body. You will need a light set of hand weights and a mat to stretch on at the end. This is an intermediate workout that will have you shaking and burning!

  • Advanced Upper Body Core, 12m

    This is an advanced upper body core target workout. If you are challenged in planks you may need to stop and start as you go through this as it is fast paced and advanced. All you will need for this workout is a mat.