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BarreAmped® Stretch Barre Power Stretch, 23m

Active Stretch • 23m

Up Next in Active Stretch

  • Active Stretch, 14m

    This is an active stretch target. This is an advanced level, intense routine so don't expect a relaxation stretch. :) I will give you modifications, but it does require balance. You will need a mat to workout on. Have fun!

  • Stretch, 19m

    This stretching segment will require a mat and a stretching band. If you don't have a stretching band you can substitute with a belt or a towel. #destress #stretch #breathe

  • Active/Relax Stretch, 15m

    Add this stretch onto any workout or any walk you have done. You could also do this stretch after a hot bath/shower. Just make sure you don't stretch too far. This Stretch is dedicated to SBFF, Melinda. #Priceless