Live stream preview
Cardio Interval Barre Strength, 22m
Lower Body
•
22m
I know how so many of you love cardio, so here is an interval cardio and barre workout with Tina! :) All you need is a mat and water!
Up Next in Lower Body
-
Lower Body Cardio, 23m
Longer but light and doable cardio intervals mixed with lower barre & classic strength moves. Plenty of modifications. Don't skip the stretch. :) Music mix: Usher.
-
Deep Lunge Legs, 13m
The Vault Series! We dug deep to find these old favorites. When we only had one camera and no real microphone! They may not sound or look the best but they're still killer workouts!
-
Lower Barre Sculpting Circuit, 27m
Intermediate to Advanced Barre Circuit Workout. Tina adds one pound ankle weights to add in resistance. You will need a mat and something to hold onto. HAVE FUN watching us struggle! :) #shaketochange