Thin Thighs Fast 2, 11m
Lower Body
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11m
The Vault Series! We dug deep to find these old favorites. When we only had one camera and no real microphone! They may not sound or look the best but they're still killer workouts!
Up Next in Lower Body
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Cardio Barre 3, 18m
This is an intense lower body cardio workout using classic barre moves! All you need is water and something to hold onto for balance. You can go barefoot if you prefer or wear shoes with a flexible sole if you are working out on a hard floor.
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Adv Barre with SBF Ball, 19m
Fast paced lower body barre workout using the SBF ball and a weight. Both are optional. You need a mat and something to hold onto! #shaketochange
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Barre 2, 32m
This total body barre workout with tone and lift from head to toe. You will need something sturdy to hold onto for support, a mat and a light set of hand weights. Listen for my cues and modifications and make sure your form is excellent! :)
