Barre Class, 58m
Total Body
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58m
You will need a wall mounted barre for some of the exercises in this class as well as hand weights and mat. I have retired the constant cue to zip up the abs when you are moving in favor of the more relevant inhale/exhale cue. Please adjust accordingly. I feel it is safe to put this up for those of you familiar with my workouts. Have Fun! Stretch to follow. (Very Rough quality of sound and visual but it's a fun workout!).
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