Barre HIIT, 27m
Total Body
•
27m
This is a high intensive interval training workout inspired by barre. Tina is working out with me and she will show you the advanced options. All you will need is a mat and something to hold onto.
Up Next in Total Body
-
Barre Class, 58m
You will need a wall mounted barre for some of the exercises in this class as well as hand weights and mat. I have retired the constant cue to zip up the abs when you are moving in favor of the more relevant inhale/exhale cue. Please adjust accordingly. I feel it is safe to put this up for those ...
-
Total Body Barre 3, 54m
This is a full body barre workout and the first workout that I filmed in Florida! You will need a mat, a light set of hand weights and something to hold onto for balance.
-
Barre 6, 47m
This total body barre workout will have you shaking and changing! You will need a mat to workout on, something sturdy to hold onto for balance and a light set of hand weights. If you are advanced and looking for an extra challenge you may want to have a heavier set of weights an a lighter set so ...