Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Upper Body Chisler, 12m

Intermediate • 12m

Up Next in Intermediate

  • Upper Body BC, 14m

    A short upper body target. You will need light weights and don't forget your water!

  • Upper Body 7, 18m

    This workout is for the upper body. You will need a light set of hand weights and a mat to stretch on at the end. This is an intermediate workout that will have you shaking and burning!

  • Upper Body 5, 34m

    This is an arm and back target that is done mostly on the mat. You will need a set of hand weights, a mat and a band to stretch at the end. If you are more advanced and would like the added challenge you may use a heavier and lighter set of hand weights for these exercises. Let's shake to change ...