Live stream preview
BarreAmped® Boot Camp Thigh Work, 15m
Lower Body
•
15m
All Level Thigh Work in this BarreAmped® Boot Camp Interval style workout. You will need something to hold onto for balance and to be warm. Do not try this workout without adding the warmup first! Follow Stephanie if you are just beginning.
Up Next in Lower Body
-
BarreAmped® Fire Thigh and Seat, 18m
You will need something for balance and a mat or soft surface to do this advanced barre workout.
-
TTT Lower Body Lean, 22m
-
Standing+Mat Lower Body, 24m
This is an intermediate workout with standing and mat based lower body exercises that incorporate core moves and some light cardio. You need a mat, weight, water, and possibly something for balance. Moderate set-ups.
