Live stream preview
BarreAmped® Fire Thigh and Seat, 18m
Lower Body
•
17m
You will need something for balance and a mat or soft surface to do this advanced barre workout.
Up Next in Lower Body
-
TTT Lower Body Lean, 22m
-
Standing+Mat Lower Body, 24m
This is an intermediate workout with standing and mat based lower body exercises that incorporate core moves and some light cardio. You need a mat, weight, water, and possibly something for balance. Moderate set-ups.
-
Lower Body Plank, 11m
