Lower Body Barre 2, 35m
Lower Body
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35m
This is an intermediate lower body barre workout. If you are just beginning listen to my modifications. I do offer a lot of set up in the video. You will need a mat to workout on and something to hold onto for balance.
Up Next in Lower Body
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Advanced Supported Barre, 16m
Advanced faster paced supported lower body barre target that uses ball. There are set ups but not as thorough as many of the segments. You will need a wall mounted barre or very sturdy kitchen sink to hold. There are sound issues with this one but we liked it so much that we decided to post anywa...
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Barre 3, 15m
This quick lower body barre workout will kill the legs! This is a fast paced workout so listen for my cues and modifications and let's shake! You will need something to hold onto for balance.
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Barre 17, 16m
This is a lower body target. You will need something to hold onto for balance! This is a classic lower body barre segment. :)
