Live stream preview

Watch this video and more on Suzanne Bowen Fitness

Watch this video and more on Suzanne Bowen Fitness

Start your free trial

Already subscribed? Sign in

Lower Body BC Class, 35m

Lower Body • 35m

Up Next in Lower Body

  • Lower Body Mat with Band, 11m
    11:03
    Lower Body Mat with Band, 11m

    Lower Body Mat with Band, 11m

    This workout utilizes a band and mat to target the lower body. You can still do this workout if you don't have a band. Have Fun!

  • Lower Body 2, 19m
    19:30
    Lower Body 2, 19m

    Lower Body 2, 19m

    This is a lower body target that is intermediate. You will need your SBF ball and something to hold onto. If you do not have a ball you can substitute with a towel. There is some set up but this is a quicker pace.

  • Lower Body Combo Targets, 23m
    23:16
    Lower Body Combo Targets, 23m

    Lower Body Combo Targets, 23m

    This is a compilation of the latest lower body targets with stretch. You will want to have your big exercise ball and mat ready, be warmed up already, and get ready to shake! ;) Have fun! xoxo (No Warmup Workout).

×